Random musing

I recently wrapped my series of carbohydrate: the skinny on carbohydrate. Before I take another dive into complex topics in nutrition I wanted to take some time to write up a brief update of my training and eating.  As well as how I have been feeling in general.   This will be a less science heavy post and will cover basic first hand stuff that I have been experiencing lately.  Please read on if you are curious how I have been applying knowledge in my life lately. Continue reading “Random musing”