You can't please all the people all the time

During my lifetime I have spent countless hours in what I affectionately like to call the nutrition vortex.  I have jumped from blog to blog, podcast to podcast, author to author and from one research paper to the next.   I even earned a degree in Exercise Physiology.  I have consumed a ton of information and actually completely transformed my body and mind as a result several times.  The one major take away so far is that no one person or resource has it all figured out, while many claim to have.  The reason for this is that the answer to the question, “What is the right diet for people to eat?” can’t be answered. Continue reading “You can't please all the people all the time”