Wake up!

It’s time to wake up.  I am very happy to be part of a revolution.  It is time to take your health into your own hands!  This is a call to action to question everything you have ever been told about everything.  It’s time to turn off the TV, get off the couch and open our eyes!  There has never been a point in history when we had more information at our finger tips.  The question is, what do we do with all of it?  Who do we trust? Who is right? Who has the answers?  Well finally there is a simple answer…

With so many voices out there screaming loud and clear saying “look at me, right here!  I have the answer”  How does one know which voice to listen to?  It’s pretty tricky right?  I know, I spent a lot of time in front of my computer and mobile devices reading contradictory studies.  There are even contradictory opinions about the same study sometimes.  It’s hard to even know where to begin. Or course if one is being pulled in two separate directions they are likely to stay in the same place.  Paralysis by analysis I think it’s called.

So what is the answer you may be wondering.  What is the answer to heath.  Where can I look to find what I am seeking?  If everyone seems to have their exact way that works best for everyone then how is it even possible for one point of view to be correct?  That’s a head scratcher huh.  Well I have good news for you.  No, it’s not me who has the answer.  That’s right I don’t have the answer.  And no one else does.  Where does that leave you?  Just with you!  Holy smokes how exciting is that!  You have had the answer to get healthy all along.  So why aren’t you healthy?  Ok now we are getting somewhere. domain name owner search  In the case of health the best practice is to start asking the correct questions rather that try to find the correct answer.  Ok you might say.  How do I do that?  Well it’s a pretty simple process and I am going to be taking you through it on the following blog posts.  There are two connected aspects of health that we are going to focus on.  They are Health and Self.  Each has a few components and each aspect of the Health and Self paradigm are of course connected.  My authentic hope is to give you access to how these areas are connected, what they even mean and how to develop the willingness to ask the correct questions with the interest of ending up in the perfect place for you.  And I have news for you.  It’s exactly where you are.  All that needs to be done is to change the environment.  I’m super excited to go down this journey with you!  I hope you are as pumped about it as I am!

In future blog posts I will be giving you some insight into my journey that I wish will guide you in some way through your journey back to health.  So come with me it’s gonna be a fun ride!

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Written by elijahn5@gmail.com

Hello, My name is Elijah Markstrom. I am a personal trainer and fitness coach. I live a dynamic life and I love to give people access to how they can live a dynamic life as well!