A Running Clock: Thoughts on TimeBy email@example.com / December 21, 2016
A Running Clock Time is a funny thing. It’s one of the few things that is simultaneously subjective and objective. It is subjectively experienced all of the time while remaining objectively measured at all times. Running a 400m sprint in 48 seconds feels a lot longer than 48 seconds watching a movie. It’s still 48… Read more
Becoming a RunnerBy firstname.lastname@example.org / December 19, 2016
Like a needy spouse, running constantly asks me, “Do you love me.” Of course I say, “sure honey.” I’m no fool. But dammit sometimes running can be a bitch. Other times, the sweetest thing in my life. It hurts, it makes me grow. It is always there. Running and I have a complicated relationship.
My Microbiome data is in; I Need a Re-countBy email@example.com / December 28, 2015
A wise man once told me, “if you’re not assessin’ your guessin’.” It’s tempting to read studies, draw conclusions and change your behavior. I must admit, I do this all the time. To better measure the impact of an intervention testing is important. Read part 1 of 3 my gut microbiome series here – “Poop: how… Read more
Stay Ready in LifeBy firstname.lastname@example.org / December 28, 2015
Stay Ready: it’s important to Stay Ready all the time “Stay ready” what does this mean? Anyone who reads this blog knows that I am extremely interested in all aspects of the fitness world. I appreciate high levels of competition. From Tetris Championships to Marathons in the woods, I like to stay ready for a… Read more