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Ketosis 2.0
By elijahn5@gmail.com / December 24, 2014I received my glucose meter in the mail yesterday from Amazon. The timing couldn’t have been better because I have had a two week period that I have fallen off drastically with my intake protocol. Two things where happening. The first is I was getting too lean. I didn’t feel safe staying Ketogenic (a fat… Read more
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Biohacking the Tetris World Championships
By elijahn5@gmail.com / December 21, 2014I hung my head as the final piece stacked up on the screen. Another year, another crushing loss in the Semi-Finals of the NES Tetris world championships. Yes, you read that right. The NES Tetris world championships is a thing. I placed 4th this year. For the better part of my life I have spent an… Read more
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“Fed up” Left Me Fed Up
By elijahn5@gmail.com / December 21, 2014“Fed Up” attempts to bring about change in the eating habits of Americans. The content of this film was predictable, but I gave it a chance. I hoped this movie would take a chance and actually make a statement. Instead it meandered on. Pontificating on politics and conspiracy theories about the “big food”. While that information… Read more
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Nutrition for the Spartan Beast
By elijahn5@gmail.com / December 15, 2014We arrived to the Vail lake park to the ominous sight of a massive cloud gathering in the valley. As the sun rose above the hillside, it was hard to make out what the cloud actually consisted of. The air was too dry and we were to far east for it to be fog. It… Read more